Sunday, February 17th, 11-1 at Willow Glen Yoga

This workshop will go over the poses you are most likely to encounter in a public class, and learn how to manifest them in your body. We will cover standing and seated poses, with some variations, as well as poses lying down on the floor. At the end of class, you will take home some starting moves to begin to develop an at home sequence to support you, as you continue your learning journey through yoga classes with a teacher.

$50, spaces available now. Register here.