Filling a void in the greater Camas & Washougal areas for bodies of every size to come together in a safe place to enable every body to explore their limits, gain strength and flexibility, and build positive community through the practice of yoga.
Current Class Offerings
Gentle Yoga Wednesdays, 10-11am over Zoom. This class is perfect for beginners, and many options are offered in our movement together. For example, standing variations will be shown as an alternative to being on hands and knees for those with knee issues. To register: email me.
Align Yoga Thursdays, 9:30-10:30 at Camas Yoga Co. This class incorporates lots of strength, creativity and effort as we explore both dynamic movement and balance postures. Props are welcome!
By appointment, I am now seeing clients for yoga therapy. If you would like to work with me to develop a protocol to address your concerns, I would love to hear from you.
By appointment, private or semi-private yoga lessons are available. Contact me here.